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Friday, November 22 • 8:15am - 8:50am
Intergrating Yoga and Mindfulness for Children K-5

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Join Ann Biese of Child Light Yoga and learn about the transformative benefits of yoga and mindfulness for children. Explore yoga postures, breathing, relaxation techniques and community-building games appropriate for children in grades K-5 that empower and support focus, confidence, and connection in ways that can be easily integrated into your current work with children.


Friday November 22, 2019 8:15am - 8:50am EST
Tyler Springs