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Thursday, November 21 • 8:00am - 8:45am
Changing the way you think about food and fitness

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Learn to incorporate physical activity and healthy eating practices through behavior change-goal setting, self-monitoring and overcoming barriers. Understand the importance of food as medicine. Create healthy habits that stick!    Denise Normandin: dlnormandin@plymouth.edu

avatar for Denise Normandin, MA, RD, LD

Denise Normandin, MA, RD, LD

Project Director, Adjunct Faculty HHE, Plymouth State University
Healthy PSU ~ Nutrition~ Health Promotion ~ Wellness ~ Human Resources ~ HHE Cluster

Thursday November 21, 2019 8:00am - 8:45am EST
True Grit