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Thursday, November 21 • 11:10am - 12:10pm
The Performing Mind - Mental Toughness Training for Top Performance

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At different times in our lives, we are all called on to perform at our best—whether in a sporting event, recital or having to talk to a group.  What keeps people from performing at their best and what helps them reach higher levels of performance?  In this workshop, we will discuss how neurological systems influence performance, then learn how to improve focus and confidence through various exercises.  


Thursday November 21, 2019 11:10am - 12:10pm EST

Attendees (7)